Only My Health

Pregnancy after a C-section comes with a few specific risks. An expert breaks down what to watch for, how long to wait, and who should be extra cautious.

Autoimmune diseases can secretly harm your heart health. Sadly, the risk often develops quietly and may appear earlier than expected, even in people who do not have many traditional cardiovascular risk factors.

Imagine the arteries being blocked with calcium buildup; even a non-medical person can tell how risky this can be for the heart. A coronary artery calcium test helps in identifying calcium deposits so that proactive measures can be taken to minimise the risk of heart disease.

Switching to a gluten-free diet? Discover hidden sources of gluten in everyday Indian food. An expert dietitian shares tips to keep your meals safe.

Age has a large influence on our health. It can alter and worsen existing conditions, including the lipid profile. To understand why middle-aged people are prone to higher cholesterol levels, we spoke to an expert. Keep reading for more insights.

Could unexplained weight loss in your child be a sign of cancer? An oncologist explains its connection with childhood cancer, when it's a red flag, and what to do if you notice it.

Think fatty liver only affects drinkers? Think again. Experts explain why non-alcoholic fatty liver is rising rapidly and how you can protect your liver.

Can childhood cancer treatment affect the heart later in life? An oncologist explains the link between chemotherapy, radiation, and long-term cardiac risks.

Your genes might give you high cholesterol and not just a poor diet. Yes, you read that right, you might have high cholesterol if it runs in your family. We spoke to an expert to understand more about this condition.

Did you know your cardiovascular health suffers if your kidney health is compromised? These two are intertwined, and we spoke to an expert to understand the connection between them.

Confused about the difference between binge eating vs overeating? A registered dietitian breaks down the signs, triggers, and how to find a healthier balance.

Energy drinks have become popular lately but that doesnt mean you consume them regularly. These might give an instant adrenaline boost but in the long run, this can have a serious negative impact on your health.

Are your PMS symptoms changing drastically in your 30s? A gynaecologist explains why your cycle feels different and what you can do to find relief.

Wondering what happens if you skip minoxidil for a day or a week? Dermatologists explain how missed doses affect your results, and what to do next.

By opting for adequate maternity insurance, you can lower your childbirth delivery expenses. This article will help you in understanding about the costs of normal and C-section deliveries and the role of maternity insurance.

Diabetics are at a greater risk of developing heart disease. However, some people may not exhibit any warning signs, which increases the risk of severe complications.

Constantly feeling unproductive despite working hard? Learn all about productivity dysmorphia from a psychiatrist and discover how to overcome burnout.

Tired of stubborn breakouts? Find out if pimple patches actually work. Read expert insights from a dermatologist on the true effectiveness of acne stickers.

Apart from flavour enhancement, spices also aid disease management. Experts and scientific evidence suggest that regular consumption of certain spices can support cholesterol reduction. For more details, read this article.

Struggling with hormone imbalance? Find out if consuming flaxseeds can balance oestrogen levels. A dietitian shares the science behind seeds and hormones.

Protect your skin's youthful glow. An expert weighs in on whether sugar causes collagen breakdown and shares dietary tips to prevent premature skin ageing.

Belly fat is more than just an indicator of obesity. It is also a threat to your heart health. In this article, a cardiologist explains the effect of excess belly fat on your cardiovascular system

Wondering if swallowed gum really stays in your stomach for years? A doctor breaks down what happens to gum once it's swallowed, and when it becomes a concern.

Protect your vision with the right foods. Learn if eating carrots actually improves your eyesight and read expert answers on maintaining healthy eyes.

Wondering if peanut butter causes weight gain? Learn the truth from an expert dietitian, plus tips on choosing the right spread for your diet goals.

Rainy season increases the risk of food contamination and stomach infections. Discover the foods to avoid, warning signs to watch for, and expert tips to stay safe.

Are Covid-19 cases rising again? Andhra Pradesh has reported 2 deaths and 8 active cases, sparking a new Covid scare in India. Read the full report here.

Struggling with morning sickness? Find out exactly what to eat and avoid during your first trimester to ensure a healthy pregnancy and ease nausea symptoms.

Ghee is a staple in the Indian kitchen, and it is believed that it is one of the healthiest fats. However, there are different opinions on whether ghee is actually healthy or bad for the heart. Lets know what the experts and scientific evidence have to say.

Most people get to know about their high cholesterol through a random blood test. However, only a few bother getting tested again to see improvement. The primary reason behind this could be a lack of information about how frequently one should test their cholesterol.

It is a myth that eating clean and healthy is the only way to manage cholesterol. A lot of healthy people have high cholesterol levels. Lets understand from an expert the potential causes behind high cholesterol.

People having multiple autoimmune diseases are uncommon, but it is possible. To understand potential causes, risk factors, and other details, we spoke to a doctor. Read this article for more information.

Many people believe that regular exercise, a healthy diet, and a slim body are enough to prevent heart disease. While these habits greatly reduce the risk, they do not guarantee perfect heart health.