India TV

There is a strange little ritual that has become part of posting online. You share a photograph, thought or video and then, almost without thinking, check your phone again. Who liked it? How many people commented? Is the number going up? And if it is not, why not?

The sheer amount of health information available today can make longevity seem like a complicated goal. But Dr Jeremy London , a board-certified heart surgeon, says research points to certain types of hobbies that can help people live longer.

Fibreis one of those things that sounds simple enough: eat more of it and your gut will thank you. But suddenly increasing your intake, choosing the wrong type or not drinking enough water can leave you feeling worse rather than better. According to gastroenterologist Dr. Saurabh Sethi , who is double board-certified in gastroenterology and hepatology and trained at AIIMS, Harvard and Stanford, there are a few common mistakes worth avoiding.

Sleep is often treated as the thing that gets squeezed out when weight loss becomes the priority. Food gets tracked, workouts get planned and calories become the focus, while sleep is left somewhere at the bottom of the list. But according to celebrity dietician and wellness coach Simrat Kathuria, that may be overlooking an important part of the weight management equation.

Sunidhi Chauhan has spent decades giving Bollywood some of its most instantly recognisable songs. From Kamli in Dhoom 3 and Crazy Kiya Re in Dhoom 2 to Sheila Ki Jawani, Desi Girl, Chhaliya, Mehboob Mere and Be Intehaan, the singer has made a name for herself with a voice that can carry everything from high-energy dance tracks to more intense numbers.

The August 12 total solar eclipse put the Sun's outer atmosphere in the spotlight as the Moon passed directly between the Sun and Earth, briefly blocking the Sun's bright disc. Along the path of totality, the darkness of the eclipse made one of the Sun's most striking features visible: the corona, a glowing outer layer that is usually difficult to see with the naked eye.

Janhvi Kapoor's Instagram is often filled with glimpses of her stunning home, where white interiors, luxurious finishes and opulent decor come together. But behind the polished look, the Mumbai residence is also packed with family memories, personal touches and reminders of her late mother, Sridevi.

Vedika Pinto may have won viewers over as the lively Sudha in Musafir Cafe, but her own home in Mumbai has a very different energy. It is warm, lived-in and full of little details that say as much about her family as they do about the actress herself. The home is shared by Vedika, her parents, her brother and their pet dog, Benji.

You can live with roommates, spend most of your day talking to colleagues and have a calendar packed with plans, yet still feel deeply alone. In India's increasingly busy cities, loneliness is not always about having nobody around . Sometimes, it is about not having anyone who truly knows how you are doing.

Suniel Shetty is turning 65, but the fitness levels of the actor are still being discussed. Known for keeping himself in excellent physical shape even after several years in the industry, Shetty has always said that his workout routine was not just about exercising. For him, what goes on the plate matters just as much.

Shailesh Lodha, best known to television audiences as Taarak Mehta in Taarak Mehta Ka Ooltah Chashmah, recently opened the doors to his family home for Farah Khan and her cook, Dilip. The home tour appeared on Farah's YouTube channel on August 7, offering a glimpse into the actor and poet's personal space.

A woman in Hyderabad says she was left suspicious after a man approached her near Charminar on Saturday night claiming to be a Rapido driver and offering her a ride. She became wary when he could not show a driver ID and she noticed that the scooter he was riding had no number plate.

Every year, the first heavy rain arrives, and suddenly pakoras, samosas and other comfort foods start sounding far more tempting. It can feel like the weather itself has switched on your appetite. But sometimes, what feels like hunger may actually be a weather-driven craving.

Mahima Makwana, who plays Preeti in the romantic drama Musafir Cafe, has been getting plenty of attention since the eight-episode series arrived on Netflix on July 24.Her character is a mature woman who falls for her business partner Chander, played by Vikrant Massey, while knowing that he will never stop loving Sudha, played by Vedika Pinto.

Weight loss can sometimes look like a long list of restrictions, but for some people, the bigger difference comes from changing a handful of everyday eating habits. Cutting back on sugary drinks, refined carbohydrates, salty packaged snacks and calorie-heavy fast food can be one way to manage overall calorie intake, particularly when those choices are combined with regular movement and adequate sleep.

A short walk after dinner may not seem like much, but when it comes to managing blood sugar, timing could matter more than many people realise. While regular exercise remains essential for overall health, even a brief stroll after a meal may offer meaningful metabolic benefits.

Weight loss is often seen as a difficult journey, with many people believing they need to give up their favourite foods or follow extreme diets to see results. However, fitness experts and creators often emphasise that sustainable weight loss comes down to balanced eating, regular exercise and consistency with healthy habits.

Whether it is drinking celery juice or rubbing garlic onto the skin, there is no end to home remedies that claim to provide instant solutions for maintaining ones health on social media. The new viral remedy is putting slices of onion onto ones feet at night in order to detoxify the body and boost immunity .

Many people pay close attention to what they eat throughout the day, but what they consume first thing in the morning can be just as important. From drinking water to sipping a cup of coffee, morning routines vary from person to person, often depending on individual health goals and lifestyle.

Thousands of devotees thronged Shiva temples across India on the first Monday of the holy month of Sawan, with temples witnessing a surge of religious fervour since the early morning hours. Devotees gathered to offer...

For millions of people, coffee is less of a drink and more of a morning ritual. The first cup often arrives before breakfast, work or pretty much anything else. And given how deeply coffee has worked its way into everyday life and popular culture, the obvious question is whether drinking it every morning is actually doing your body any good.

Eating enough protein is usually the first thing people think about when trying to improve their diet. But according to Nipa Asharam, manifestation and health coach, there is another piece of the puzzle that can easily get overlooked: where that protein is actually coming from.

Dark chocolate has long been considered a guilty pleasure, but according to gastroenterologist Dr Saurabh Sethi , it may actually offer benefits beyond satisfying a sweet craving. Backed by research, he says the right kind of chocolate could support both brain function and gut health. While it should not be viewed as a substitute for a balanced diet, choosing the right variety may offer more than just a rich flavour.

The Bharatiya Janata Party (BJP) has significantly stepped up its presence on Instagram as it seeks to strengthen its outreach to young voters in the aftermath of the NEET-UG paper leak controversy. The renewed digital...

The Satara-Mahabaleshwar road in Maharashtra has been completely closed to traffic after landslide in Satara district. A landslide has occurred at the Kelghar Ghat in Satara district. Large quantities of rocks and soil have accumulated on the road due to the landslide, resulting in long queues of vehicles on both sides.Members of 'Sahyadri Trekkers' have joined the relief efforts at the site, and attempts are being made to clear the road using JCB machines.

The Board of Control for Cricket in India (BCCI) has announced India's squad for the upcoming two-match Test series against Sri Lanka, scheduled to be played in August. Ajit Agarkar-led selection committee has picked a 15-member squad led by Shubman Gill, with KL Rahul continuing as the vice-captain. The biggest takeaway from the squad announcement is the return of experienced all-rounder Ravindra Jadeja, who is back in the Test setup for the tour.

A petition has been filed in the Supreme Court seeking stronger legal protection for police personnel who face violence while performing their official duties. The plea has been moved by the family members of police...