Only My Health

Essential oils offer several benefits, including relief from seasonal or common colds. However, not every essential oil provides the same benefits. If you are looking for the right oil to fight a cold, here is a detailed guide by an aromatherapist.

From cancer cures to radioactive water, radium was once promoted as a miracle ingredient. Its tragic history shows why medical claims should be verified and not hyped.

These subtle symptoms may look like stress or ageing, but a pattern could point to an autoimmune disease. To know all these signs, you must read the complete article.

It is a popular belief that lifting heavy weights causes a hernia. There are so many more such myths about hernia that restrict people from receiving the right information and care.

Monsoon and food poisoning seem to go hand in hand, but the reasons run deeper than dirty water. Here's what's really happening, as a doctor shares prevention and treatment tips.

You rarely eat fried food, avoid oily meals, and try to make healthy choices, yet your blood test still shows high cholesterol. This happens with a lot of people, but they are unaware of the reason behind it. We got a cardiologist to answer this.

It may sound strange today, but gladiator sweat was once associated with beauty in ancient Rome. Here's how this unusual skincare belief became part of history.

Confused between a kidney stone and a UTI? An expert explains the key differences in symptoms, pain levels, and treatments to help you spot the difference.

Feeling a lump in your throat? An expert explains why anxiety causes a choking sensation and shares quick relief tips to help you overcome this.

Does washing your hair every day really cause hair fall? A dermatologist explains the difference between normal shedding and hair loss, along with tips for healthier washing habits.

Thyroidhas an important role in reproductive health, affecting fertility, conception and the healthy progression of pregnancy.