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Only My Health

Q&A - Interviews / Only My Health

7 Essential Oils People Use for Cold and Congestion: Do They Actually Help?

Essential oils offer several benefits, including relief from seasonal or common colds. However, not every essential oil provides the same benefits. If you are looking for the right oil to fight a cold, here is a detailed guide by an aromatherapist.

29 Aug 2026 5:39 pm
10 Early Mistakes People Make After Being Diagnosed with High Cholesterol

Patients with high cholesterol require strict vigilance, as this can have severe repercussions for their cardiovascular health. In this article, we address common mistakes that people make and why they must be avoided.

19 Aug 2026 11:22 am
5 Myths About Hernia Busted by a Gastroenterologist That Most People Believe

It is a popular belief that lifting heavy weights causes a hernia. There are so many more such myths about hernia that restrict people from receiving the right information and care.

14 Aug 2026 6:03 pm
10 Common Mistakes People Make When Using Essential Oils

Do you use essential oils? If yes, do you know the right way to use them? We asked an expert to tell us some common mistakes that people make when using essential oils.

12 Aug 2026 6:54 pm
Can People With ADHD Focus? A Psychiatrist Debunks the Myth

ADHD doesn't mean an inability to focus, as it means trouble regulating it. A psychiatrist explains why that's a myth, what actually causes ADHD, and practical management tips.

3 Aug 2026 9:43 pm