SENSEX
NIFTY
GOLD
USD/INR

Weather

image 34    C

Hardware News

indiapost

Hardware / indiapost

details

Leg cramps: What Ayurveda says about those painful midnight muscle spasms

Madhumati Tyagi & Sunil Kumar D Almost everyone has experienced it at some pointa sudden, painful tightening of the calf muscles that jolts you awake in the middle of the night. The pain may last only a few seconds or several minutes, but the discomfort can linger long afterward. While occasional leg cramps are usually []

17 Jul 2026 3:17 pm