Failure is success in progress

Failure is an opportunity

Most people are afraid of failure in life. Truth is everyone in their life faces failure. Failure should not stop us on focusing on our goals because failure is an opportunity.

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Sleep : Important for Mind and Body

Sleep : Important for Mind and Body

We all have nights where we find it hard to fall asleep, find ourselves waking up in the night or have dreams that disturb our sleep. This is perfectly normal.

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Self control

The key to success: Self-control

Self-control is simple phrase but it has deep meaning and powerful message.

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Spiritual Science reasons behind body piercing

Spiritual Science reasons behind body piercing

Often body piercing is done for aesthetic reasons without understanding the science and spiritual reasons.

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Advanced yoga pose

Flying Crow Pose

Flying Crow Pose is an advanced yoga pose that must be learnt and practiced in front of an experienced yoga instructor. This pose known as Eka pada Galvasana in Sanskrit, named after Saint Galvav.

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Boost serotonin naturally

10 ways to boost serotonin naturally

People who suffer from such conditions seek medical attention and take synthetic medication that target serotonin. To boost serotonin naturally

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side crow pose

Side crow pose

Side crow pose is advanced pose that needs both mental and muscle strength. It helps in strengthening arms, tones abdominal muscles and improves digestive system.

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Lord Shiva And Yoga

Lord Shiva And Yoga

Mahashivratri is a festival that was chosen to honour Shiva, the Adi Guru, from whom yoga originated.

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